Description
Cricket flour / Cricket protein Powder
It is time for cricket bread!
Do you want to bake a thousand pieces of cricket bread or five thousand cricket rolls? With our cricket powder, you can do it!
Introducing Nature’s Protein Powerhouse: Cricket Powder – a revolutionary, nutrient-dense superfood that’s set to transform your diet and elevate your culinary creations! Derived from roasted ground crickets, this powder packs an incredible punch of essential nutrients, making it an exceptional addition to your pantry. Whether you’re an athlete, a health enthusiast, or a foodie looking for the next big thing, cricket powder is your go-to ingredient for boosting nutrition without compromising on taste.
Why Choose Cricket Powder?
Unmatched Nutritional Value: Cricket powder is a powerhouse of nutrition. It’s incredibly high in protein, with a whopping 60-70% protein content, making it a superior alternative to traditional protein sources. It provides all nine essential amino acids, crucial for muscle repair and growth. Rich in vitamin B12, it supports brain health and energy levels, while its high iron content promotes healthy blood and combats fatigue. Additionally, cricket powder is packed with omega-3 and omega-6 fatty acids, which are essential for heart health. It’s also a great source of calcium, magnesium, and potassium, supporting bone health and muscle function.
Sustainable and Eco-Friendly: Embracing cricket powder isn’t just a boon for your health; it’s also a win for the planet. Crickets require significantly less water, land, and feed compared to traditional livestock. They produce minimal greenhouse gases, making cricket farming one of the most sustainable protein sources available. By choosing cricket powder, you’re contributing to a more sustainable and environmentally friendly food system.
Baking Cricket Bread with Cricket Powder
Baking is one of the most exciting ways to incorporate cricket powder into your diet. Imagine starting your day with a slice of warm, nutritious cricket bread! Here’s how to use cricket powder to create delicious, protein-packed bread that’s perfect for any meal.
Cricket Bread Recipe
Ingredients:
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1/4 cup cricket powder
- 1 packet (2 1/4 tsp) active dry yeast
- 1 cup warm water
- 2 tbsp honey or maple syrup
- 2 tbsp olive oil
- 1 tsp salt
Instructions:
- Activate the Yeast: In a small bowl, dissolve the honey or maple syrup in warm water. Sprinkle the yeast over the top and let it sit for about 5-10 minutes until it becomes frothy.
- Mix Dry Ingredients: In a large bowl, combine the all-purpose flour, whole wheat flour, cricket powder, and salt. Mix well to ensure the cricket powder is evenly distributed.
- Combine Wet and Dry Ingredients: Add the frothy yeast mixture and olive oil to the dry ingredients. Stir until a dough begins to form.
- Knead the Dough: Transfer the dough onto a floured surface and knead for about 8-10 minutes until it’s smooth and elastic.
- Let It Rise: Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1-2 hours or until it has doubled in size.
- Shape and Second Rise: Punch down the dough and shape it into a loaf. Place it in a greased loaf pan, cover it, and let it rise again for about 30-45 minutes.
- Bake: Preheat your oven to 375°F (190°C). Bake the bread for 30-35 minutes or until it sounds hollow when tapped on the bottom. Let it cool on a wire rack before slicing.
The result is a loaf of bread that’s not only delicious but also incredibly nutritious. The subtle nutty flavor of the cricket powder blends seamlessly with the flours, creating a unique taste that enhances your favorite spreads and toppings.
Conclusion
Cricket powder is more than just a trend; it’s a nutritional revolution. By incorporating cricket powder into your baking, you’re not only boosting your protein intake but also making a positive impact on the environment. So, take a leap into the future of food with cricket powder and enjoy the benefits of this remarkable superfood.
Product Description
Powder made from oven-roasted crickets for human consumption in the EU.
Ingredients
Dried, ground crickets (acheta domesticus).
Allergens
Eating insects can cause allergic reactions to persons allergic to shellfish, mollusks, or house dust mites.
The product may contain traces of gluten.
Nutritional Information (per 100g)
Energy 1979kJ/473kcal, fat 21.9g of which saturates 9.4g, carbohydrate 6.5g of which sugars 0.02g, protein 65g, fiber 4.4g, salt 0.9g, iron (FE) 6.8mg, calcium (Ca) 99mg.
Storage
Store dry, dark, and at room temperature.
Packer
Bug Bazaar, Opastinsilta 8 A, 00520 Helsinki, Finland.
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